We have known about the principle of primary and secondary needs since primary school. The primary human needs are food, boards, and clothing. It is repeated by our teacher many times when teaching. Food (then interpreted food and drink) is never separated from humans. But do we really understand the origin of the food we use it? It should be a big concern for us. This time I understand why the food is a staple. Without eating we can’t do anything.
Busy activity often makes us unable to control body needs. Working demands sometimes make us leave breakfast because we have to arrive at the office in the morning, also we need to counting the traffic travel happen, so we must leave even before sunrise. The rest time given by the office is not too long, so we choose fast food to get back to work on time. We also often use the time after work to eat at the restaurant, the reason is because we are already tired if we have to cooking by ourself.
Indeed we must pay close attention to everything that goes into the body, especially food. This is important because it has both short and long-term effects. Often we just realize it if we've ever experienced bad things in our body, such as illness until we need to be treated and sacrifice the time to take off absent.